11:29 5k run – connect.garmin.com/activity/1172326 – 9 days in a row.
22:30 Just watched the Barkly, Coleman, Franken senate debate. Very lively. Mud-slinging was fun!
23:53 Zoyx diet tip. Always have a relationship with your food. Give your food a name. Exchange letters. Make love with your food. Bon appetit!