Achieving goals makes you sad

Below is graphic of the emotional rollercoaster of gamer playing a video game. Lots of anger with brief moments of happiness. At the end, sadness. The sadness at the end didn’t make much sense to me when I first read the article. But then I read this quote from this article.

Kartheiser: With success comes a level of sadness. You think, “I’ll reach this goal, and then I’ll feel a sense of completeness, of wholeness. I’ll feel that I have accomplished something. I will see myself as a worthy man.” And it doesn’t really exist.

Now it makes sense. Playing a game is very equivalent to life’s goals. I wonder if it is best not to have goals, and just be in a constant state of striving.

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